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(Learn The Breathwork Detox Technique)

IMPORTANT YOU MUST WATCH THE ORIENTATION VIDEO ABOVE BEFORE DOING THE SAMPLE SESSION.

This Video Includes Important Instructions: How To Do This Special Technique, What To Expect, and How To Best Prepare.

IMPORTANT: How To Prepare for Your Sample Session [INSTRUCTIONS]

You have a GOOD INTERNET CONNECTION so that there are no streaming interruptions once you get started.

Please use good quality HEADPHONES for the best experience.

You will need a YOGA MAT or somewhere comfortable to lie down on your back, such as a bed or a couch (uninterrupted).

A PILLOW will be needed for your session for the Co2 dump which Kurtis explained in the orientation video above.

Have a BLANKET (or wear many warm layers that can be taken off). Body temperatures tend to drop while doing breathwork.

Avoid eating right before your session — have your last meal 2–3 hours earlier. If needed, eat something light and stay hydrated (but not too much water).

A SLEEP EYE MASK helps you go deeper in your session, they are highly recommended but not necessary.

FIND A COMFORTABLE PLACE IN YOUR HOME or office where you won't have any distractions. Make sure you will be uninterrupted for 60-minutes.

Oh, and enjoy the ride!

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FREE BREATHWORK DETOX SAMPLE SESSION

**MUST WATCH THE ORIENTATION VIDEO BEFORE DOING THIS SAMPLE SESSION**

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